But this morning I actually got out of bed when my alarm went off and worked out. And after I did it, I felt great. Still felt fat but I felt good about the decision I had made to exercise.
I've found some good motivational quotes on Pinterest that I am having to say in my head over and over and over.
1 comment:
good for you for getting up and doing it! oftentimes i feel like my biggest block in weight loss is mental. if i can just get in the habit, i can do it, but the beginning is definitely rough!
i know it's kind of trite, but i've found it really helps if i can make my exercise more enjoyable. didn't make sense to me at first because i felt like all exercise was the opposite of enjoyable! :) but i actually look forward to zumba because it feels more fun than running or squats or whatever. and angie and i used to go to water aerobics together--i loved that because not only did i have to go because she was expecting me, it was a good break from kiddos and husband and time to hang out with a friend. little things can be big motivation!
end soapbox. :) just keep it up, britt, you'll get there!
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