LilySlim Weight loss tickers

LilySlim Weight loss tickers

Monday, July 30, 2012

Standing Ab Workout

Sean's surgery was almost 3 weeks ago and  I've been so busy taking care of him and the kids that I haven't worked out since then. I found this great little video by Jillian Michaels. A standing ab workout. I always thought that any of her workout would be way to hard for me but this was very doable (do-able?). I think I might add this to my morning ritual. Go here.

<iframe width="480" height="360" src="http://www.youtube.com/embed/8zI5EoiYi1c?rel=0" frameborder="0" allowfullscreen></iframe>

I went to a friend's wedding this weekend and when I saw a picture of myself with all of my old friends, I was so sad to see myself. I don't feel like I look that way. I'm just gonna say it, fat. I want to look the way I feel, ya know? It's embarrassing.

1 comment:

Katelyn said...

I know exactly what you mean! I so wish we could work out together!