"Wanna get healthy? Blog about it. Being accountable for my health decisions was sucky. But dang it, it was kinda nice. I can’t tell you how many times I grabbed my running shoes because I knew I would have to write about it." Ashley of Makeit-loveit.com
Wednesday, June 20, 2012
Yay :)
I weighed myself last week and gained another pound. I was distraught. I know this blog has been a bit depressing so I decided not to post anything. Sean has been trying to help me figure out what I'm doing wrong and suggested I count calories again. So I did. And I was eating too much. I've stopped snacking altogether and am not eating after 8 p.m. again. And.....I lost 1 pound!!! I know it's not much but man it feels good. I didn't even work out the entire week and still lost weight. Yes! I thought I would feel deprived and starving with no snacks during the day but I feel, surprisingly upbeat and not at all like I'm missing out on anything. I hope to keep up this 1-pound-a-week weightloss. If that happens I will lose 50 lbs in a year. Awesome.
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2 comments:
Go you!! Way to stick to little goals!! One things that really helped me when I hit a platuea was just to drink 6-8 ounces of water before every meal. So I don't know if that's something you'd like to try or not. You are awesome!
yay, too! :) keep at it, britt!
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