Sigh. The kids are waking up around 6:30 or 7 these days. I have time to say my prayers in the morning and that's about it. I was really enjoying having that precious 1/2 hour or 45 minutes to myself to work out.
I caught a cold last week and got out of the habit of getting up early. I just needed to rest, ya know? I think it's just about gone now and I have been trying to get back into the habit of getting up early. I set my alarm for 6:30am and it takes me about 15-20 minutes to get out of bed and get ready. But I'm getting there. I think now I will start waking up at 6 am to make sure I have time to do at least a few minutes of exercise.
I just want to feel skinny and pretty again...
Lose It!
"Wanna get healthy? Blog about it. Being accountable for my health decisions was sucky. But dang it, it was kinda nice. I can’t tell you how many times I grabbed my running shoes because I knew I would have to write about it." Ashley of Makeit-loveit.com
Friday, September 21, 2012
Tuesday, August 21, 2012
Make time
I added a new workout to my schedule. I dread doing the bike twice a week so I replaced one of those days with my Leslie Sansone Walking DVDs. Some of it is a bit cheesy but it's a good workout and a nice change up from the stuff I've been doing. And since I can't go walking outside by myself right now I can at least get some walking in at home.
I had an epiphany this week that now that I have kids I need to make time to do the things I need to do. Working out is one of them. I've been setting my alarm for 6:30am this week so I can say my prayers and work out before the kids are up. I'd really like to get a shower in too before they wake up. I may have to gradually work up to 6 am so I have time to do all those things. Although it seems like the earlier I wake up the earlier my kids are up too. Grr. I'm afraid that I'm going to quit. I'll do great for a week and then miss one day and the rest is history. It's scarey...
I had an epiphany this week that now that I have kids I need to make time to do the things I need to do. Working out is one of them. I've been setting my alarm for 6:30am this week so I can say my prayers and work out before the kids are up. I'd really like to get a shower in too before they wake up. I may have to gradually work up to 6 am so I have time to do all those things. Although it seems like the earlier I wake up the earlier my kids are up too. Grr. I'm afraid that I'm going to quit. I'll do great for a week and then miss one day and the rest is history. It's scarey...
Monday, July 30, 2012
Standing Ab Workout
Sean's surgery was almost 3 weeks ago and I've been so busy taking care of him and the kids that I haven't worked out since then. I found this great little video by Jillian Michaels. A standing ab workout. I always thought that any of her workout would be way to hard for me but this was very doable (do-able?). I think I might add this to my morning ritual. Go here.
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I went to a friend's wedding this weekend and when I saw a picture of myself with all of my old friends, I was so sad to see myself. I don't feel like I look that way. I'm just gonna say it, fat. I want to look the way I feel, ya know? It's embarrassing.
<iframe width="480" height="360" src="http://www.youtube.com/embed/8zI5EoiYi1c?rel=0" frameborder="0" allowfullscreen></iframe>
I went to a friend's wedding this weekend and when I saw a picture of myself with all of my old friends, I was so sad to see myself. I don't feel like I look that way. I'm just gonna say it, fat. I want to look the way I feel, ya know? It's embarrassing.
Wednesday, July 4, 2012
Day 3
Really didn't want to work out today. Didn't sleep well last night so I am oober tired. But I knew that tomorrow I could rest so I could make it one more day. Glad I did it. Oh, and I lost another pound :) I finally feel like the ball is rolling!
Tuesday, July 3, 2012
Day 2
Today was Pilates. I'm glad I only have to do this once a week. It's hard!! And exhausting. I was going to wake up early today so I wouldn't kids jumping and crawling on me while I tried to exercise. But I was up late last night so I slept in and exercised during the kids' nap time. I'm already noticing a difference in my depression after only 2 days of exercising.
Monday, July 2, 2012
Day 1
Today was day 1 of my 3-month challenge. When Katy went down for a nap I took Brandon upstairs with me to watch TV while I rode the bike. My feet started hurting and by the end of my 25-minute ride they were tingling and really hurting. I think that's one reason I quit riding the bike. Maybe it's my shoes. They are like 7 years old... But I did it! I rode 5 miles on the bike. Felt good.
I am really nervous about this challenge. I keep hearing about an incentive that people are doing where they put a dollar in a jar every time they work out. when they get $100 they get to go shopping. I love love love that idea but we're poor so I might have to come up with something else...
I am really nervous about this challenge. I keep hearing about an incentive that people are doing where they put a dollar in a jar every time they work out. when they get $100 they get to go shopping. I love love love that idea but we're poor so I might have to come up with something else...
Friday, June 29, 2012
6.29.12
I worked out today. I haven't done it for the past 2 weeks. Last time I weighed in I lost 1 pound by only eliminating snacks from my day. But it turns out that not exercising makes me depressed. It reminds me of that line from Legally Blonde: "Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands. They just don't."
I've been thinking of giving myself a goal date to work towards. Mom and Dad get home in 3 months and in October Katy will be 1 and I wanted to get family pictures taken then. So, that's my goal date. I just have to push through for 3 months and then we'll see how I feel then.
Sean suggested I designate specific days of the week that I don't exercise. I've learned that taking 2 days off in a row (like Saturday and Sunday) is too hard for me. It's just too much at one time and I can't get back into my routine. I haven't decided which days I'll take off yet, though. Maybe Sunday and Thursday or something. Yes, Sunday and Thursday. Decision made.
Starting July 1st
I've been thinking of giving myself a goal date to work towards. Mom and Dad get home in 3 months and in October Katy will be 1 and I wanted to get family pictures taken then. So, that's my goal date. I just have to push through for 3 months and then we'll see how I feel then.
Sean suggested I designate specific days of the week that I don't exercise. I've learned that taking 2 days off in a row (like Saturday and Sunday) is too hard for me. It's just too much at one time and I can't get back into my routine. I haven't decided which days I'll take off yet, though. Maybe Sunday and Thursday or something. Yes, Sunday and Thursday. Decision made.
Starting July 1st
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